Sitios Amigos
Genital Shaving: The Good and the Bad
We take a look at the all of the reasons why genital shaving is a good idea and why it is not....
What Is Seasonal Depression?
Do you feel down during the winter months or feel depressed when a new season approaches? If you just answered with a...
10 Reasons Why Sitting too much is Bad for Your Health
More than half of the people on the planet spend more than six hours sitting down every day. An expanding backside is...
The Best Foods as You Age
You are what you eat is a famous quote. This is true. Your diet affects your health thus; keeping healthy eating habits...
5 Natural Depression Treatments
Depression can sometimes make you feel helpless. The right therapy and adopting a few healthy habits can help you fight depression. We...
Anxiety & Panic Disorders
Everybody feels anxiety occasionally, but anxiety and panic disorders mean more than temporary fear of certain things. These symptoms can worsen if...
Why Your Fingers Are Swollen
You wake up in the morning and notice your fingers are swollen. Do you need to worry? Probably not. Your fingers can...
The Ultimate Guide to Masturbation: Uncovering all the Myths
All and everything there is to know about masturbation that you were unaware of.
It would be quite...
Men’s Mental Health Myths and Reality
Men are a symbol of strength and resilience in any society. People take this strength for granted,and oftentimes forget that men can...
I Tested Positive for Covid19, and I am Asymptomatic, Now What?
Asymptomatic coronavirus patients have been in the headlines for quite some time now, giving rise to confusion and controversy among the people....
Heart Attack Symptoms Differences In Women and Men
Physicians encourage people to seek help in case of a heart attack as soon as possible as it increases the chance of...
Could Zinc Help Fight COVID19 ?
What is ZINC ?
First of all, Zinc is an essential component in a healthy immune system....
What is Binge Eating Disorder/ Compulsive overeating
Do you have difficulty in restraining yourself from eating too much? This doesn’t mean the occasional overeating, for instance, eating an extra...
5 Super foods to Boost Your Immune System
Catching a common cold or flu, in winters, is very common. Although it may seem like a minor issue, just feeling under...
Choosing a Health Care Plan In The US.
Open enrollment season has begun, which means that this is the time when most Americans have the opportunity to switch between plans....
What Happens If you get Covid19 and the Flu at the same time?
It’s that time of the year again: With the fall season just around the corner, you’re going to see Flu shots signs...
Animal Protein vs. Plant Protein
Which One is Better for Your Health?
Protein is one of the main macronutrients that humans need in...
Common Side Effects of Antidepressants
Antidepressants are a type of medicine used to treat clinical depression. They work by increasing levels of neurotransmitters in the brain -...
Postpartum Depression in Men: A Quick Overview
Postpartum depression (PPD) is defined as a major depressive episode that causes an array of emotional and behavioral changes in a parent...
Cannabis: The New Alternative Medicine
Cannabis has been used as a medicinal plant in many different cultures for centuries, mainly due to its potential healing properties. Many...